A man in a black Brazilian Jiu-Jitsu gi standing confidently on a black mat with hands on hips inside a gym with large windows and modern ceiling lights.

‍ ‍ABOUT US

I’m Sean Juarez. With 30+ years in martial arts and black belts in BJJ, Judo, and Karate. Martial arts have built my resilience, discipline, and mental toughness. I teach to share what I’ve learned, help others improve, and watch students grow.

Schedule for Spring 2026 martial arts classes, listing days and times for different classes including BJJ, Muay Thai, kids and adult classes, ladies kickboxing, and family training.
Group of people sitting on the floor in a circle inside a fitness studio, with large windows, exposed brick walls, and a ceiling light fixture.

WHY DO WE TEACH THE WORLD'S FASTEST GROWING MARTIAL ARTS?

OUR SERVICES

The Many Benefits of Training Martial Arts:

The Physical

IT IS A KILLER WORKOUT

- All the benefits of cardio with none of the boredom of a treadmill

- Build muscle & athleticism

- Become more flexible, agile and enduring

- Burn calories & shed weight

A man in a black gi and a woman in a black gi practicing Brazilian Jiu-Jitsu on the floor, with the man in the top position holding the woman in a side control.
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Self-Defense Benefits

GAIN REAL CONFIDENCE

Learn the skills to confidently defend against even larger, stronger or more athletic attackers

- Gain self-discipline to avoid using these skills inappropriately

- Kids learn how to deflect bullies

Young boy practicing Brazilian jiu-jitsu outdoors, wearing a red gi with a black and yellow belt, in a pre-fighting stance.

Mental Benefits

SOME SAY JIU JITSU IS THEIR 'THERAPY'

- Reduce stress, become more focused and present

- Build toughness and resilience rolling against challenging opponents

- Become a part of a supportive community

For Kids: ANTI-BULLYING MARTIAL ARTS

Give your child martial arts — a great choice. See age groups and schedules.

BULLY-PROOFING Kids learn self-defense and how to avoid fights.

MOTOR SKILLS & COORDINATION Games and drills build body awareness and control.

SOCIALIZATION & TEAMWORK Kids cooperate, encourage each other, and compete in a fun setting.

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